The Power of habit training course

The Power of Habit®, Rewire the Routines That Shape Performance and Culture

Turn Everyday Behaviors into Extraordinary Results

Gain mastery over your behavior with the Power of Habit® course, grounded in science and built for real-world change. Habits drive nearly 45% of our decisions personally and professionally. . This course helps you identify and replace career-limiting or dysfunctional habits with intentional routines that support your goals. As part of our high-performance leadership training, you'll learn to break the habit loop, sustain new behaviors, and become the version of yourself you were meant to be.

Watch How Habits Transform Performance and Well-being

Small Shifts. Big Results.

This short course video demonstrates how small, intentional changes in behavior can lead to significant results. Whether it’s starting your day productively or shifting organizational routines, The Power of Habit® Training helps you harness the science of habit formation to improve influence, productivity, and performance across every level.

Tools for Creating Habits that Stick

Based on The Power of Habit Book and Backed by Science

Developed from Charles Duhigg’s The Power of Habit Book and the latest neuroscience in behavior formation, this transformative course gives learners the skillset to create, shift, or replace habits.

Rather than relying on discipline, The Power of Habit® Training Program helps participants develop the “habit of all habits,” A repeatable skillset that enables sustainable behavior change across teams and throughout the organization.. These tools are essential for building habits for productivity, optimizing time, and reinforcing habits of success.

communication skills for leaders

Spot the Lag

Identify the areas where results are falling short and performance is stuck.

Spot the Loop

Learn how the habit loop works—identify the cue, build the routine, and reinforce it with a reward.

Cue the Routine

Use a reliable prompt to activate the behavior you want to build.

Eliminate the Triggers

Avoid the prompts that spark bad routines and derail positive habits.

Reduce the Commotion

Spot and eliminate the cues that trigger unproductive routines or reinforce ineffective habits.

Write Your Habit Reward Story

Pinpoint the psychological rewards that drive and support your behavior change.

Turn Bad Days Into Better Data

Be both the scientist and the subject—use the Power of Habit to learn, adapt, and grow.

Repeat, Repeat, Repeat

Build habit strength through visualization and deliberate practice.

Choose Your Learning Path for Power of Habit® Training Course

Flexible Formats for Every Learner

The Power of Habit® Course is available in multiple formats: live classroom sessions, virtual workshops, and on-demand learning.
Whether you’re an individual looking for an online success habits course or an HR leader integrating The Power of Habit® Training Program into a larger high-performance leadership training strategy, this course is built for flexibility and scale.
Participants receive access to tools that reinforce habits daily, making it easier to maintain performance breakthroughs long after the training ends.
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On-Demand

On-Demand

Learn at your own pace online.

crucial learning virtual training

Virtual

Join one of our instructors online.
crucial learning in person training

In-Person

Attend a classroom course.
The Power Of Habit Book by Charles Duhigg

Read the Bestseller Behind the Course

The Power of Habit Book – A Global Guide to Behavior Change

With millions of copies sold, The Power of Habit Book by Charles Duhigg has become the foundation for habit transformation around the world. The course draws directly from the book’s core principles and brings them to life through practice, coaching, and application. Whether you’re taking the Power of Habit® Course for personal growth or integrating it into The Power of Habit® Training initiatives across your team, the lessons inside this bestseller provide a powerful base for building lasting change.

Learn More About The Power of Habit® Course

Start Building the Habits That Build Success

Are you ready to create sustainable change and take control of your outcomes? Whether you’re seeking to improve wellness, leadership, or productivity, The Power of Habit® Training offers a proven approach to mastering the small behaviors that lead to big results.  Ready to turn habits into high performance? Explore The Power of Habit®Training now.

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Frequently asked questions

The Power of Habit® course helps individuals and teams identify, break, and replace dysfunctional habits with productive ones. It uses proven strategies grounded in neuroscience and behavior science to support sustainable behavior change and high performance.

The course teaches participants how to leverage the science of habit formation to make small but impactful changes in behavior. These changes lead to improved productivity, influence, and performance, both personally and professionally.

The course is available in multiple formats including live classroom sessions, virtual workshops, and on-demand learning. This flexibility ensures the course can be tailored to fit individual or organizational schedules and needs.

Participants will learn to identify performance gaps, understand the habit loop (cue, routine, reward), eliminate triggers for bad habits, and build new routines through repetition and rewards. The course provides a repeatable skillset for sustainable behavior change.

The course is grounded in science and focuses on practical tools for habit formation, reprogramming, and maintenance. It is designed to help learners redesign their routines and adopt successful habits, enhancing personal growth, team cohesion, and leadership performance.

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